Integral Coaching

Your personal brand is important because it’s how you show up, how you develop relationships and go about your business. And, perceptions are often reality. A person’s brand can be … Read More

What does it mean to be an authentic leader? It simply means that you should be yourself all day, every day. We should all be ourselves, whether we’re parenting, working, … Read More

The definition of an imposter is: “A person who pretends to be someone else in order to deceive others, especially for fraudulent gain.” (Oxford) Wow! And many apply this definition … Read More

This question is right up there with other universal questions, like, what happens when I die? When should I retire? And like all good universal questions, the answer is likely, … Read More

I was fortunate to be trained as an integral coach and received my professional coaching certification from New Ventures West, based in San Francisco, California.  When I started researching coaching … Read More

My first introduction to coaching was through an employer’s wellness program.  They provided coaches for fitness, nutrition, or life as a part of our benefits package. I remember getting a … Read More

When I think of blue, I think of the openness of the sky and the depths of the sea, and the aquamarine accents on whitewashed buildings in the Mediterranean. Seeing … Read More