Our mission is to positively influence organizations, helping people to realize a strong, centered way of being that supports more inclusive environments, better engagement, and improved results.
Cultivating Resilience
January 24, 2024Integral Coaching
In today's dynamic business landscape, resilience has become a critical competency for leaders at all organizational levels, from C-suite executives to mid-level managers. The ability to rebound from setbacks and … Read More
Building your personal brand
November 30, 2022Integral Coaching
Your personal brand is important because it’s how you show up, how you develop relationships and go about your business. And, perceptions are often reality. A person’s brand can be … Read More
Being an Authentic Leader
July 20, 2022Integral Coaching
What does it mean to be an authentic leader? It simply means that you should be yourself all day, every day. We should all be ourselves, whether we’re parenting, working, … Read More
Imposter Syndrome: Am I good enough?
April 18, 2022Integral Coaching
The definition of an imposter is: “A person who pretends to be someone else in order to deceive others, especially for fraudulent gain.” (Oxford) Wow! And many apply this definition … Read More
Should I stay or should I go?
February 17, 2022Integral Coaching
This question is right up there with other universal questions, like, what happens when I die? When should I retire? And like all good universal questions, the answer is likely, … Read More
The Integral Methodology
January 12, 2022Integral Coaching
I was fortunate to be trained as an integral coach and received my professional coaching certification from New Ventures West, based in San Francisco, California. When I started researching coaching … Read More
The missing link in coaching and development:
September 3, 2021Integral Coaching
My first introduction to coaching was through an employer’s wellness program. They provided coaches for fitness, nutrition, or life as a part of our benefits package. I remember getting a … Read More
Blue Glass: What’s in a name?
August 3, 2021Integral Coaching
When I think of blue, I think of the openness of the sky and the depths of the sea, and the aquamarine accents on whitewashed buildings in the Mediterranean. Seeing … Read More